Avoid sunbathing and stay in shady and cool places away from crowded areas.
Avoid walking for long periods or running under the sun.
Prefer light, comfortable, and light-colored clothes made of natural materials to facilitate body ventilation and sweat evaporation. Choose a hat that ensures good head ventilation. Wear black or dark-colored sunglasses with a special coating that protects against sun glare.
Ensure your diet consists of light and small meals, emphasizing οn fruits and vegetables. Limit fats.
Drink plenty of fluids (water and fruit juices). If you sweat a lot, add salt to your food. Avoid alcoholic beverages.
Take lukewarm showers during the day and if needed, place wet clothes/towels on your head and neck.
People suffering from chronic illnesses (respiratory, cardiovascular, etc.) or taking medication, consult your doctor for special instructions.
Avoid long journeys with public transport when the heat is very high.
For infants and children
Dress them as lightly as possible. Make sure their hands and feet are free and not wrapped in diapers.
Make sure they do not stay under the sun after swimming in the sea and that they always wear a hat.
Besides milk, it is recommended to give them other fluids. Consult the pediatrician.
For older children, ensure they drink plenty of fluids (water and fruit juices) and they eat more vegetables and fruits and fewer fats.
For bathers
Do not stay in the sun for too long, especially during the first baths, as there is a risk of sunburn and sunstroke.
Get out of the sea immediately if you feel chills or dizziness.
Do not swim on a full stomach. Ideally, you should wait at least 3 hours after your last meal before entering the sea. Similarly, avoid entering the water on an empty stomach.
Do not consume alcoholic beverages before swimming.
Do not stray far from the beach. Ideally, swim parallel to the shore.
Avoid diving in areas where you do not know the depth or the bottom's formation.
If you get a cramp in the water, lean forward, take a deep breath, and submerge your head in the water, moving your legs to float and stretch the muscle that hurts in the opposite direction of the contraction.
Useful Emergency Numbers
General Secretariat for Civil Protection +30 210 3359002-3 και 112
Police 100
National Health Emergency Center (EKAB) 166
Emergency Call 112
Fire Department 199
Forestry Service 191
Municipality of Istiaea-Edipsos +30 2226350010
Coast Guard 118
Tourist Police +30 2226023333
Edipsos Tourist Police Summer Station +30 2226024655
On Saturday 6th, July, filmmaker and animator Fokion Xenos offered a presentation on the mixed-media techniques and the combination of analog and digital registers in the world of animation in Agia Anna. Delving into his multi awarded graduation short, titled Heatwave, the creator talked about the...
Beloved musician and singer Kostis Maraveyas returned to Evia Film Project for a masterclass on music for the screen, explaining the terms in which cinema can give a helping hand to the narrative and visual world, while he also spoke about the musical score he wrote for the hit TV series Milky Way by...
Pantelis Panteloglou, the artistic director of Olympia International Film Festival for Children and Young People and president of the European Children's Film Association delivered a masterclass on Friday, July 5th in Agia Anna, attempting to set off on a journey through cinema from the early 20th...
On Saturday 6th, July the 3rd Evia Film Project called it a wrap, the green initiative of the Thessaloniki Film Festival. The five-day celebration of green cinema included, among other things, film screenings, open discussions, activities for film professionals from all over the world and guided...
Katerina Bei, beloved screenwriter of great cinematic hits such as The Murderess, Eftyhia, as well as TV hits such as Remember When, etc., delivered a masterclass in Agia Anna concerning the question of how easy it is to put your thoughts on paper and how realistic it is to believe that’s enough....
Emin Alper, one of the most significant Turkish filmmakers of our time, visited Northern Evia for the screening of his film Burning Days, which won the Fischer Audience Award for a film in the “Balkan Survey” section of the 63rd Thessaloniki International Film Festival.
Let’s get a taste of all the events and activities that took place on Friday 5th, July, the fourth day of the 3rd Evia Film Project, in Edipsos, Agia Anna and Limni.
On Thursday 4th, July, the films Underwonder, produced by Cosmote TV and directed by Kostas Karydas, the short film Nothing Holier than a Dolphin by Isabella Margara, were screened at Elimnion, in Limni, in the presence of the films’ directors, as well as The Weight of Water by Kathryn Bigelow.
On the occasion of the Μixed Ρeality (MR) project Paradise Lost, currently in the development stage, the interdisciplinary artist Yolanda Markopoulou delivered a masterclass, within the framework of a specialized workshop, specifically designed for the students of the Department of Digital Arts...
Let’s get a taste of all the events and activities that took place on Thursday 4th, July, the third day of the 3rd Evia Film Project, in Edipsos, Agia Anna and Limni.
Let’s get a taste of all the events and activities that took place on Wednesday 3rd, July, the second day of the 3rd Evia Film Project, featuring a masterclass, an awareness-raising action, film screenings, a Q&A, the kick-off of the XR screenings, and the Podcast Bench.
On Wednesday evening the screening of the Alexandros Voulgaris’ film, Winona, at Cine Apollon, in Edipsos, in the presence of the film’s director and lead actress, Sofia Kokkali. Just before, the screening of the short film Konstantinos Antonopoulos’ Postcard from the End of the World had taken...
At “Melina Mercouri” Cultural Hall, in Loutra Edipsou, the Greek Film Centre organized a raising awareness action for environmentally sustainable filming. The speakers of the event were Stavroula Geronimaki (GFC, Hellenic Film Commission), Linnea Merzagora (Green Film) and Dimitra Tenta...
The multi-awarded 17-year-old director, screenwriter, actor, musician, choreographer, while still a high-school student Pablo Soto González and Manolis Melissourgos, artistic director of Camera Zizanio of the Olympia International Film Festival for Children and Young People talked to students on...
With beloved actor Fanis Mouratidis as the host, the opening ceremony of the 3rd Evia Film Project, Thessaloniki International Film Festival’s green initiative, took place on Tuesday 2nd, July at "Apollon” open-air movie theater of Edipsos. The audience was welcomed by the Festival’s General...
